THE QUIT DRINKING PLAN CORE PROGRAM
Your Plan to Stop Drinking and Start Living
Two powerful tools. One personalized approach. The Quit Drinking Plan Book and Companion Workbook work together to help you understand your drinking habits, change the way you think about alcohol, and create a practical plan for building a better life without it.
Quit Drinking Plan Book + Workbook Bundle
Discover a New Way. Make It Your Own
$49.95
Everything you need to create your personal Quit Drinking Plan. The Book helps you understand your relationship with alcohol and discover new ways of thinking. The Workbook helps you turn those insights into action with guided exercises and practical strategies designed around your life.
AVAILABLE. NOW FOR PRE-ORDER
Item is expected to ship in early December 2026
Understand
Put It Into Action
Live Your Plan
Who Is the Complete System For
The Quit Drinking Plan Book + Workbook Bundle is for anyone who wants to:
Understand why drinking has become part of their routine.
Change habits and beliefs that keep them drinking.
Create a realistic, personalized plan to quit.
Prepare for challenges before they happen.
Build a fulfilling life that doesn’t revolve around alcohol.
How It Fits Into Your Plan
The Book and Workbook are designed to work together. The Book introduces the ideas, strategies, and perspectives that help you see drinking differently. The Workbook guides you through applying those lessons to your own experiences, challenges, and goals.Together, they help you move from thinking about quitting to creating a plan for making it happen.
What You'll Get
What You'll GetThe Quit Drinking Plan Core Program brings together two complementary resources that help you understand what needs to change and develop a personal plan for moving forward.
- Quit Drinking Plan: Stop Drinking and Start Living — The Book Discover a different way to think about alcohol, understand the habits that keep you drinking, and explore practical strategies for creating a better life without it.
- One coordinated approach Use the Book and Workbook together to connect what you're learning with the changes you want to make in your everyday life.
Two Tools. One Plan. A New Way Forward.
Understanding why you drink is only the beginning. Creating a plan for change is where your new life begins.
The Quit Drinking Plan Book helps you recognize the patterns, habits, and beliefs that have shaped your relationship with alcohol. It introduces practical strategies for changing those patterns and discovering what life without alcohol can offer.
The Companion Workbook helps you make those ideas personal. Through guided exercises and thoughtful questions, you’ll identify what matters most to you, prepare for difficult moments, and develop strategies that fit your own circumstances.
Together, they help you create a plan that goes beyond simply giving up alcohol. It’s about building new habits, finding meaningful activities, and creating a life you genuinely enjoy.
Your Life Without Alcohol. Your Plan for Getting There.
Related Products
The Quit Drinking Plan Book and Companion Workbook are also available individually.
Looking for additional structure during your first six months alcohol-free? Explore the Quit Drinking Plan Daily Planner, designed to help you organize your days, anticipate challenges, and recognize your progress.
Or choose the Complete Quit Drinking Plan System, which brings all three resources together in one package.
Quit Drinking Plan Book
With practical strategies, guidance, and a flexible do-it-yourself approach, you'll create a personal plan for living alcohol free—and building what comes next.
$24.95
Quit Drinking Plan Workbook
Turn knowledge into action with exercises, worksheets, and reflection tools to help you build your plan.
$29.95
QDP Daily Planner
A 26-week undated planner to help you stay organized, build healthy habits, and create a life you love.
$49.95
QDP Complete Set
Get the book, workbook and daily planner to have everything you need to get started and stay on track.