PODCASTS ABOUT QUITTING DRINKING
Real Conversations.
Trusted Resources.
A Healthier, Brighter You.
Explore our favorite podcasts! Here we include podcasts about quitting drinking, along with inspiring conversations about mindset, personal growth, building healthier habits, and creating a life you love.
Podcasts Worth Listening To
Thought-provoking conversations, expert insights, and real-life stories to inform, inspire and support your journey.
This Naked Mind Podcast
Annie Grace
Explores our beliefs about alcohol, why we drink, and how to change our relationship with drinking without shame or judgment.
Why I recommend it:
A thoughtful, eye-opening look at how alcohol affects our minds, and lives, with practical tools for change.
Recovery Elevator
Paul Churchill
Candid conversations with people who have stopped drinking, sharing the challenges and rewards of alcohol-free living.
Why I recommend it:
Real stores, honest conversations, and a reminder that a bigger brighter life is possible.
Sober Powered
Gillian Tietz
Explains the science of alcohol, cravings the brain, and behavior change in accessible, easy-to-understand language.
Why I recommend it:
Breaks down the science in a way that makes sense and help you understand what’s really happening in your brain.
Hello Someday
Casey McGuire Davidson
Practical advice for navigating early sobriety, relationships, social situations, and life without alcohol. Especially relevant for women.
Why I recommend it:
Supportive, realistic, and full of practical tips for everyday life.
Soberful the Podcast
Veronica Valli and
Chip Somers
Conversations about emotional sobriety, personal growth, relationships, and creating a fulfilling alchol-free life.
Why I recommend it:
Honest, compassionate discussions that go beyond just not drinking and focus on building a meaningful life.
The Addicted Mind
Duane Osterlind
Expert interviews about addiction psychology, treatment approaches, and recovery with a more clinical and educational perspective.
Why I recommend it:
Offers a deeper understanding of addiction and recovery from leading experts in the field.