QUIT DRINKING PLAN
Tools to Help You
Stop Drinking and
Start Living
Quit Drinking Plan offers practical tools to help you understand your drinking build your plan and create a life you don't need alcohol to escape from.
Explore the Quit Drinking Plan Collection
There is no one-size-fits-all approach to quitting drinking, but having the right tools can make all the difference. Quit Drinking Plan brings together a step-by-step book to help you understand and change your relationship with alcohol, a companion workbook to turn what you learn into action, and a daily planner to help you stay focused as you build new habits. Choose the tools that fit your needs, get the Core Program (book + workbook) or bring all three together with the complete Quit Drinking Plan Bundle. Each is designed to help you move beyond simply giving up alcohol and start creating a life you’re excited to live.
THE COMPLETE COLLECTION
Quit Drinking Plan Essentials
Three tools. One connected plan.Everything you need to understand your drinking, build your personal plan, and put it into action.The Quit Drinking Plan Essentials includes three resources designed to work together:
The Book provides compassionate guidance, practical strategies, and a framework for creating lasting change.
The Workbook helps you turn what you learn into your own personalized plan through guided exercises and reflection.
The Six-Month Daily Planner helps you put your plan into practice, build healthier routines, and stay focused on the life you're creating.From understanding your drinking to planning for change and living alcohol-free, these three tools work together to support your journey.
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Expected to ship Nov. 12
Save $9.90 when you buy the complete collection.
$94.95
START HERE
Quit Drinking Plan Core Program
Your journey. Your plan. Your way forward.
Ready to make a change but not sure how to make it last? The Quit Drinking Plan Core Program brings together the guidance of the Book and the hands-on exercises of the Workbook to help you create a plan that works for your life. You'll explore your relationship with alcohol, identify what's been holding you back, discover practical ways to change your habits, and prepare for the challenges ahead.
This is where understanding becomes action. You'll develop your own strategies, make your own decisions, and build a foundation for lasting change.Includes the Quit Drinking Plan Book and Companion Workbook.
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Expected to ship Nov. 12
Save $9.90 when you buy the complete collection.
$49.95
Go Deeper with the QDP Tools
The Workbook and Daily Planner help you put the concepts from the book into practice and stay focused on your bigger life.
Quit Drinking Plan Book
With practical strategies, guidance, and a flexible do-it-yourself approach, you’ll create a personal plan for living alcohol free—and building what comes next.
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Expected to ship Nov. 12.
$24.95
Quit Drinking Plan Workbook
Turn knowledge into action with exercises, worksheets, and reflection tools to help you build your plan.
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Expect to ship Nov. 12.
$29.95
QDP Daily Planner
A 26-week undated planner to help you stay organized, build healthy habits, and create a life you love.
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Expect to ship Nov. 12.
$49.95
The Best Part Is What Comes Next
Quitting drinking is about so much more than giving up alcohol. It’s about getting your time, energy, confidence, and freedom back. It’s about discovering new possibilities and building a life you genuinely enjoy. The Quit Drinking Plan book, workbook, and daily planner were created to help you turn that possibility into reality, with practical guidance, meaningful action, and support along the way. Because the best part of quitting drinking isn’t what you leave behind. It’s everything you have to look forward to.